Roger Graham 30:00 row
6,439m
Meters
30:00.0
Time
2:19.7
Pace
374
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 721 |
| Drag Factor | 108 |
August 17, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,439m | 2:19.7 | 128 | 741 | 24 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 25 |
| 12:00.0 | 1,235m | 2:25.7 | 113 | 689 | 23 |
| 18:00.0 | 1,313m | 2:17.0 | 136 | 767 | 24 |
| 24:00.0 | 1,250m | 2:24.0 | 117 | 703 | 23 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 25 |
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Workout Graph
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