Roger Graham 30:01 row
6,012m
Meters
30:01.9
Time
2:29.8
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 106 |
August 21, 2021 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 6,012m | 2:29.8 | 104 | 657 | 24 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 30:01.9 | 949m | 2:39.0 | 87 | 599 | 24 |
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Workout Graph
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