Roger Graham 30:00 row
6,501m
Meters
30:00.0
Time
2:18.4
Pace
378
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 115 |
October 04, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,501m | 2:18.4 | 132 | 753 | 24 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 25 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 25 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 24 |
| 24:00.0 | 1,343m | 2:14.0 | 145 | 800 | 24 |
| 30:00.0 | 1,261m | 2:22.7 | 120 | 714 | 24 |
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Workout Graph
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