Roger Graham 24:17 row
5,019m
Meters
24:17.6
Time
2:25.2
Pace
280
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 582 |
| Drag Factor | 115 |
October 05, 2021 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:17.6 | 5,019m | 2:25.2 | 114 | 693 | 23 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 23 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 24:17.6 | 900m | 2:23.1 | 119 | 710 | 25 |
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Workout Graph
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