Roger Graham 30:00 row
6,147m
Meters
30:00.0
Time
2:26.4
Pace
343
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 117 |
October 07, 2021 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,147m | 2:26.4 | 112 | 683 | 25 |
| 6:00.0 | 1,114m | 2:41.5 | 83 | 585 | 22 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 27 |
| 18:00.0 | 1,176m | 2:33.0 | 98 | 635 | 24 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 25 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 28 |
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Workout Graph
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