Roger Graham 2x1:00/r row
350m
Meters
2:00.0
Time
2:51.4
Pace
17
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | |
| Overall Distance | 378m |
| Overall Time | 2:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 118 |
October 07, 2021 20:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 350m | 2:51.4 | 69 | 539 | 21 | |
| 1:00.0 | 182m | 2:44.8 | 78 | 568 | 22 | |
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 20 | |
| r28m |
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Workout Graph
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