Roger Graham 9:00 row
1,810
Meters
9:00.0
Time
2:29.1
Pace
98
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 202 |
| Drag Factor | 119 |
November 14, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,810 | 2:29.1 | 105 | 662 | 98 | 22 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 22 |
| 4:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 22 |
| 6:00.0 | 392 | 2:33.0 | 98 | 635 | 21 | 22 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 24 |
| 9:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 24 |
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Workout Graph
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