Roger Graham 1000m row
1,000
Meters
4:57.2
Time
2:28.6
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 137 |
February 06, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.2 | 1,000 | 2:28.6 | 107 | 667 | 57 | 22 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 10 | 25 |
| 1:26.5 | 400 | 3:36.2 | 35 | 419 | 11 | 15 |
| 0:50.0 | 600 | 2:05.0 | 179 | 916 | 12 | 26 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 12 | 26 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 12 | 26 |
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Workout Graph
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