v5:00/r...34 row on February 07, 2022

Roger Graham v5:00/r...34 row

8,187m

Meters

42:00.0

Time

2:33.9

Pace

476

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
42:00.0	8,187m	2:33.9	96	630	22
5:00.0	894m	2:47.7	74	555	22
1:00.0	247m	2:01.4	195	972	25
1:00.0	187m	2:40.4	85	591	23
1:00.0	253m	1:58.5	210	1022	26
1:00.0	174m	2:52.4	68	535	22
1:00.0	252m	1:59.0	207	1013	25
1:00.0	163m	3:04.0	56	493	20
1:00.0	256m	1:57.1	217	1048	25
1:00.0	147m	3:24.0	41	441	18
1:00.0	256m	1:57.1	217	1048	25
1:00.0	170m	2:56.4	64	519	22
1:00.0	259m	1:55.8	225	1075	26
1:00.0	167m	2:59.6	60	507	22
1:00.0	257m	1:56.7	220	1057	27
1:00.0	88m	5:40.9	9	330	13
1:00.0	257m	1:56.7	220	1057	27
1:00.0	156m	3:12.3	49	469	21
1:00.0	257m	1:56.7	220	1057	27
1:00.0	159m	3:08.6	52	479	21
1:00.0	260m	1:55.3	228	1084	26
1:00.0	122m	4:05.9	24	381	18
1:00.0	260m	1:55.3	228	1084	25
1:00.0	139m	3:35.8	35	419	19
1:00.0	262m	1:54.5	233	1102	26
1:00.0	143m	3:29.7	38	430	19
1:00.0	262m	1:54.5	233	1102	27
1:00.0	142m	3:31.2	37	427	19
1:00.0	261m	1:54.9	230	1093	27
1:00.0	143m	3:29.7	38	430	20
1:00.0	260m	1:55.3	228	1084	27
1:00.0	116m	4:18.6	20	369	16
1:00.0	260m	1:55.3	228	1084	28
1:00.0	146m	3:25.4	40	438	20
5:00.0	837m	2:59.2	61	509	21
	r0m

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