Roger Graham 10000m row
10,000m
Meters
47:52.3
Time
2:23.6
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 1136 |
| Drag Factor | 118 |
February 08, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:52.3 | 10,000m | 2:23.6 | 118 | 706 | 23 |
| 9:52.2 | 2,000m | 2:28.0 | 108 | 671 | 23 |
| 9:23.1 | 4,000m | 2:20.7 | 125 | 731 | 24 |
| 9:26.9 | 6,000m | 2:21.7 | 123 | 723 | 24 |
| 9:34.5 | 8,000m | 2:23.6 | 118 | 706 | 24 |
| 9:35.7 | 10,000m | 2:23.9 | 117 | 704 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.