Roger Graham 10000m row
10,000
Meters
47:52.3
Time
2:23.6
Pace
563
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 1136 |
| Drag Factor | 118 |
February 08, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:52.3 | 10,000 | 2:23.6 | 118 | 706 | 563 | 23 |
| 9:52.2 | 2,000 | 2:28.0 | 108 | 671 | 110 | 23 |
| 9:23.1 | 4,000 | 2:20.7 | 125 | 731 | 114 | 24 |
| 9:26.9 | 6,000 | 2:21.7 | 123 | 723 | 113 | 24 |
| 9:34.5 | 8,000 | 2:23.6 | 118 | 706 | 113 | 24 |
| 9:35.7 | 10,000 | 2:23.9 | 117 | 704 | 113 | 24 |
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Workout Graph
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