Roger Graham 5000m row
5,000m
Meters
25:45.4
Time
2:34.5
Pace
273
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 557 |
| Drag Factor | 130 |
February 10, 2022 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.4 | 5,000m | 2:34.5 | 95 | 626 | 21 |
| 5:44.9 | 1,000m | 2:52.4 | 68 | 534 | 20 |
| 5:25.7 | 2,000m | 2:42.8 | 81 | 578 | 21 |
| 4:54.2 | 3,000m | 2:27.1 | 110 | 678 | 22 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 23 |
| 4:53.9 | 5,000m | 2:26.9 | 110 | 679 | 23 |
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Workout Graph
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