Roger Graham 500c row
8,003
Meters
35:08.0
Time
2:11.7
Pace
500
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 878 |
| Drag Factor | 140 |
February 21, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.0 | 8,003 | 2:11.7 | 153 | 853 | 500 | 25 |
| 7:42.0 | 1,688 | 2:16.8 | 137 | 779 | 100 | 25 |
| 7:04.9 | 1,625 | 2:10.7 | 157 | 847 | 100 | 25 |
| 7:31.4 | 1,601 | 2:20.9 | 125 | 797 | 100 | 23 |
| 6:38.6 | 1,572 | 2:06.7 | 172 | 903 | 100 | 26 |
| 6:11.1 | 1,518 | 2:02.2 | 192 | 970 | 100 | 27 |
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Workout Graph
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