Roger Graham 1000m row
1,000m
Meters
4:50.3
Time
2:25.1
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 116 |
February 06, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 23 |
| 1:12.5 | 200m | 3:01.2 | 59 | 502 | 21 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 25 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 27 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 23 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 25 |
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Workout Graph
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