Roger Graham 11:33 row
2,256
Meters
11:33.2
Time
2:33.6
Pace
121
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 140 |
March 07, 2022 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:33.2 | 2,256 | 2:33.6 | 97 | 628 | 121 | 22 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 22 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 23 |
| 11:33.2 | 314 | 2:28.4 | 107 | 656 | 17 | 22 |
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Workout Graph
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