Roger Graham 1000m row
1,000m
Meters
4:00.6
Time
2:00.3
Pace
65
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 124 |
March 13, 2022 15:18:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 27 |
| 1:06.0 | 250m | 2:12.0 | 152 | 823 | 25 |
| 1:00.0 | 500m | 2:00.0 | 203 | 997 | 27 |
| 0:57.8 | 750m | 1:55.6 | 227 | 1079 | 28 |
| 0:56.7 | 1,000m | 1:53.4 | 240 | 1126 | 30 |
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