Roger Graham 26:23 row
5,158m
Meters
26:23.3
Time
2:33.4
Pace
279
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 587 |
| Drag Factor | 116 |
April 25, 2022 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:23.3 | 5,158m | 2:33.4 | 97 | 633 | 22 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 20 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 22 |
| 26:23.3 | 172m | 4:02.1 | 25 | 384 | 20 |
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Workout Graph
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