Roger Graham 15:00 row
3,072m
Meters
15:00.0
Time
2:26.4
Pace
175
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 118 |
May 02, 2022 20:35:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,072m | 2:26.4 | 111 | 683 | 24 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 29 |
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