Roger Graham 20:18 row
3,625m
Meters
20:18.5
Time
2:48.0
Pace
186
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 96 |
May 31, 2022 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.5 | 3,625m | 2:48.0 | 74 | 553 | 21 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 19 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 20:18.5 | 26m | 5:55.7 | 8 | 326 | 11 |
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Workout Graph
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