Roger Graham 16:15 row
3,555m
Meters
16:15.2
Time
2:17.1
Pace
211
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 470 |
| Drag Factor | 95 |
May 31, 2022 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.2 | 3,555m | 2:17.1 | 136 | 766 | 28 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 16:15.2 | 152m | 4:07.3 | 23 | 379 | 17 |
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Workout Graph
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