Roger Graham 5000m row
5,000
Meters
27:44.9
Time
2:46.4
Pace
265
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 563 |
| Drag Factor | 134 |
June 06, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:44.9 | 5,000 | 2:46.4 | 76 | 561 | 265 | 20 |
| 5:58.0 | 1,000 | 2:59.0 | 61 | 510 | 51 | 19 |
| 5:02.6 | 2,000 | 2:31.3 | 101 | 647 | 54 | 22 |
| 6:20.9 | 3,000 | 3:10.4 | 51 | 474 | 52 | 18 |
| 5:15.0 | 4,000 | 2:37.5 | 90 | 608 | 54 | 22 |
| 5:08.5 | 5,000 | 2:34.2 | 95 | 628 | 54 | 22 |
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Workout Graph
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