Roger Graham 4:57 row
1,026m
Meters
4:57.9
Time
2:25.1
Pace
57
Calories
100
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 116 |
September 04, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.9 | 1,026m | 2:25.1 | 114 | 693 | 22 | 100 |
| 4:57.9 | 1,027m | 2:25.0 | 115 | 694 | 22 | 100 |
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