Roger Graham 1000m row
1,000
Meters
4:33.3
Time
2:16.6
Pace
56
Calories
113
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 116 |
September 04, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.3 | 1,000 | 2:16.6 | 137 | 737 | 56 | 24 | 113 |
| 1:09.6 | 250 | 2:19.2 | 130 | 724 | 14 | 25 | 106 |
| 1:08.3 | 500 | 2:16.6 | 137 | 737 | 14 | 24 | 111 |
| 1:07.6 | 750 | 2:15.2 | 142 | 745 | 14 | 25 | 115 |
| 1:07.8 | 1,000 | 2:15.6 | 140 | 743 | 14 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.