Roger Graham 1006m row
1,006m
Meters
5:01.5
Time
2:29.8
Pace
55
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 21 |
Stroke Count | 109 |
Drag Factor | 120 |
September 11, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:01.5 | 1,006m | 2:29.8 | 104 | 657 | 21 |
4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 22 |
0:03.2 | 1,006m | 4:26.6 | 18 | 363 | 0 |
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Workout Graph
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