Roger Graham 1000m row
1,000m
Meters
4:27.4
Time
2:13.7
Pace
58
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 121 |
September 11, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 23 |
| 1:08.7 | 250m | 2:17.4 | 135 | 764 | 24 |
| 1:07.1 | 500m | 2:14.2 | 145 | 798 | 23 |
| 1:05.4 | 750m | 2:10.8 | 156 | 838 | 25 |
| 1:06.2 | 1,000m | 2:12.4 | 151 | 818 | 24 |
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Workout Graph
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