Roger Graham 1500m row
1,500m
Meters
6:32.5
Time
2:10.8
Pace
89
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 121 |
September 11, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.5 | 1,500m | 2:10.8 | 156 | 837 | 24 |
| 1:22.5 | 300m | 2:17.5 | 135 | 763 | 25 |
| 1:17.0 | 600m | 2:08.3 | 166 | 869 | 23 |
| 1:16.8 | 900m | 2:08.0 | 167 | 874 | 24 |
| 1:16.9 | 1,200m | 2:08.1 | 166 | 872 | 25 |
| 1:19.2 | 1,500m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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