Roger Graham 1000m row
1,000m
Meters
4:41.6
Time
2:20.8
Pace
55
Calories
93
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 123 |
September 18, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 23 | 93 |
| 1:12.6 | 250m | 2:25.2 | 114 | 693 | 24 | 93 |
| 1:10.4 | 500m | 2:20.8 | 125 | 731 | 22 | |
| 1:09.4 | 750m | 2:18.8 | 131 | 750 | 23 | |
| 1:09.2 | 1,000m | 2:18.4 | 132 | 754 | 23 |
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Workout Graph
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