Roger Graham 1:00 row
285m
Meters
1:00.0
Time
1:45.2
Pace
22
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
September 23, 2022 18:12:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 30 |
| 1:00.0 | 143m | 1:44.8 | 303 | 1343 | 30 |
Automated One Minute Race