Roger Graham 250m row
250m
Meters
0:57.7
Time
1:55.4
Pace
15
Calories
130
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 25 |
| Drag Factor | 118 |
October 09, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.7 | 250m | 1:55.4 | 228 | 1083 | 26 | 130 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 26 | 118 |
| 0:23.0 | 200m | 1:55.0 | 230 | 1092 | 26 | 135 |
| 0:11.5 | 250m | 1:55.0 | 230 | 1092 | 26 | 138 |
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Workout Graph
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