Roger Graham 4:23 row
783m
Meters
4:23.7
Time
2:48.3
Pace
40
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 118 |
October 09, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.7 | 783m | 2:48.3 | 73 | 552 | 21 | 114 |
| 4:23.7 | 783m | 2:48.3 | 73 | 552 | 21 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.