Roger Graham 38:09 row
7,880m
Meters
38:09.0
Time
2:25.2
Pace
440
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 827 |
| Drag Factor | 129 |
October 26, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:09.0 | 7,880m | 2:25.2 | 114 | 693 | 21 | 117 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 103 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 112 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 129 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 130 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 129 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 115 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 108 |
| 38:09.0 | 595m | 2:38.8 | 87 | 600 | 22 | 115 |
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Workout Graph
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