Roger Graham 38:09 row
7,880
Meters
38:09.0
Time
2:25.2
Pace
440
Calories
117
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 21 |
| Stroke Count | 827 |
| Drag Factor | 129 |
October 26, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:09.0 | 7,880 | 2:25.2 | 114 | 692 | 440 | 21 | 117 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 | 103 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 23 | 112 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 23 | 129 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 22 | 130 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 21 | 129 |
| 30:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 21 | 115 |
| 35:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 21 | 108 |
| 38:09.0 | 595 | 2:38.8 | 87 | 609 | 32 | 22 | 115 |
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Workout Graph
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