Roger Graham 13:30 row
2,731
Meters
13:30.2
Time
2:28.3
Pace
149
Calories
79
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 312 |
| Drag Factor | 124 |
November 06, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:30.2 | 2,731 | 2:28.3 | 107 | 669 | 149 | 23 | 79 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 23 | 85 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 | |
| 13:30.2 | 714 | 2:27.1 | 110 | 677 | 39 | 23 | 74 |
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