Roger Graham 1000m row
1,000m
Meters
5:41.4
Time
2:50.7
Pace
51
Calories
117
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 126 |
November 27, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.4 | 1,000m | 2:50.7 | 70 | 542 | 25 | 117 |
| 1:21.3 | 200m | 3:23.2 | 42 | 443 | 18 | 104 |
| 1:11.2 | 400m | 2:58.0 | 62 | 513 | 21 | 108 |
| 1:09.0 | 600m | 2:52.5 | 68 | 534 | 21 | 114 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 35 | 124 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 38 | 135 |
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Workout Graph
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