Roger Graham 27:28 row
5,006m
Meters
27:28.9
Time
2:44.6
Pace
271
Calories
106
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Stroke Count | 590 |
| Drag Factor | 121 |
December 23, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:28.9 | 5,006m | 2:44.6 | 78 | 569 | 21 | 106 |
| 5:00.0 | 629m | 3:58.4 | 26 | 388 | 22 | 88 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 17 | 89 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 21 | 100 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 117 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 129 |
| 27:28.9 | 507m | 2:26.8 | 111 | 680 | 23 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.