Roger Graham v1:00/2:00r...1 row
193m
Meters
1:00.0
Time
2:35.4
Pace
10
Calories
89
Heart Rate
| Rest Distance | 173m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 366m |
| Overall Time | 3:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 23 |
| Drag Factor | 129 |
February 24, 2023 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 23 | 89 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 89 | |
| r: 2:00 | 173m | ||||||
| r173m |
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Workout Graph
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