Roger Graham 1000m row
1,000m
Meters
3:56.7
Time
1:58.3
Pace
65
Calories
147
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 131 |
February 25, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 26 | 147 |
| 0:59.0 | 250m | 1:58.0 | 213 | 1033 | 26 | 130 |
| 0:58.4 | 500m | 1:56.8 | 220 | 1055 | 26 | 150 |
| 1:00.0 | 750m | 2:00.0 | 203 | 997 | 27 | 152 |
| 0:59.3 | 1,000m | 1:58.6 | 210 | 1022 | 27 | 156 |
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Workout Graph
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