Roger Graham 18:10 row
3,427m
Meters
18:10.0
Time
2:39.0
Pace
181
Calories
90
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 118 |
June 26, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.0 | 3,427m | 2:39.0 | 87 | 599 | 22 | 90 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 21 | 82 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 86 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 101 |
| 18:10.0 | 593m | 2:40.2 | 85 | 592 | 22 | 93 |
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Workout Graph
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