Roger Graham 18:10 row
3,427
Meters
18:10.0
Time
2:39.0
Pace
181
Calories
90
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 118 |
June 26, 2023 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:10.0 | 3,427 | 2:39.0 | 87 | 599 | 181 | 22 | 90 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 21 | 82 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 21 | 86 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 24 | 101 |
| 18:10.0 | 593 | 2:40.2 | 85 | 592 | 31 | 22 | 93 |
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Workout Graph
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