Roger Graham 5000m row
5,000m
Meters
25:25.4
Time
2:32.5
Pace
284
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 116 |
July 15, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.4 | 5,000m | 2:32.5 | 99 | 639 | 22 | 116 |
| 25:25.4 | 5,000m | 2:32.5 | 99 | 639 | 22 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.