Uwe Zinnert 30:00 row
7,592
Meters
30:00.0
Time
1:58.5
Pace
508
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 132 |
January 09, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,592 | 1:58.5 | 210 | 1016 | 508 | 22 |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 103 | 23 |
| 12:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 103 | 22 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 22 |
| 24:00.0 | 1,511 | 1:59.1 | 207 | 1010 | 101 | 23 |
| 30:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 101 | 24 |
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Workout Graph
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