Tommie Lindblom 5000m SkiErg
5,000
Meters
20:23.7
Time
2:02.3
Pace
327
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 47 |
| Drag Factor | 153 |
April 29, 2026 20:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:23.7 | 5,000 | 2:02.3 | 191 | 957 | 327 | 47 | 152 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1029 | 67 | 50 | 156 |
| 4:00.2 | 2,000 | 2:00.1 | 202 | 995 | 67 | 48 | 156 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 939 | 65 | 47 | 151 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 913 | 64 | 46 | 149 |
| 4:09.7 | 5,000 | 2:04.8 | 180 | 918 | 64 | 46 | 152 |