Tommie Lindblom 1x5000m/2:00r SkiErg
5,000m
Meters
18:44.5
Time
1:52.4
Pace
358
Calories
Rest Distance | 19m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 5,019m |
Overall Time | 20:44.5 |
Average Watts | 246 |
---|---|
Calories Per Hour | 1147 |
Stroke Rate | 53 |
Drag Factor | 131 |
November 02, 2021 12:01:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:44.5 | 5,000m | 1:52.4 | 246 | 1147 | 53 | |
18:44.5 | 5,000m | 1:52.4 | 246 | 1147 | 53 | |
r19m |