Tommie Lindblom 5000m SkiErg
5,000
Meters
22:12.0
Time
2:13.2
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 46 |
| Drag Factor | 56 |
December 20, 2021 23:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:12.0 | 5,000 | 2:13.2 | 148 | 809 | 297 | 46 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 57 | 45 |
| 4:22.5 | 2,000 | 2:11.2 | 155 | 832 | 60 | 47 |
| 4:20.3 | 3,000 | 2:10.1 | 159 | 846 | 61 | 46 |
| 4:22.5 | 4,000 | 2:11.2 | 155 | 832 | 60 | 47 |
| 4:27.6 | 5,000 | 2:13.8 | 146 | 802 | 59 | 47 |