Tommie Lindblom 40:14 SkiErg
10,013m
Meters
40:14.3
Time
2:00.5
Pace
659
Calories
140
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 49 |
| Drag Factor | 89 |
April 15, 2024 11:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.3 | 10,013m | 2:00.5 | 200 | 987 | 49 | 140 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 49 | 123 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 50 | 133 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 49 | 138 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 50 | 139 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 49 | 140 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 49 | 147 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 49 | 149 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 50 | 147 |
| 40:14.3 | 54m | 2:12.4 | 151 | 818 | 29 | 144 |