Tommie Lindblom 5000m SkiErg
5,000m
Meters
21:49.6
Time
2:10.9
Pace
305
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 45 |
| Drag Factor | 57 |
November 13, 2024 20:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.6 | 5,000m | 2:10.9 | 156 | 836 | 45 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 44 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 46 |
| 4:15.1 | 3,000m | 2:07.5 | 169 | 880 | 47 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 47 |
| 4:42.7 | 5,000m | 2:21.3 | 124 | 726 | 42 |