Henrik Martin Andersen v3:00/2:00r...5 row
4,147
Meters
15:00.0
Time
1:48.5
Pace
308
Calories
166
Heart Rate
| Rest Distance | 712 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,859 |
| Overall Time | 25:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 118 |
April 02, 2025 14:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,147 | 1:48.5 | 274 | 1242 | 29 | 166 | |
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 29 | 158 | |
| r: 2:00 | 162 | ||||||
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 29 | 163 | |
| r: 2:00 | 115 | ||||||
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 29 | 167 | |
| r: 2:00 | 78 | ||||||
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 29 | 172 | |
| r: 2:00 | 77 | ||||||
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 30 | 172 | |
| r: 2:00 | 280 | ||||||
| r712 |
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Workout Graph
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