Henrik Martin Andersen 10:00 row
2,423
Meters
10:00.0
Time
2:03.8
Pace
155
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 112 |
July 21, 2025 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,423 | 2:03.8 | 184 | 934 | 155 | 23 | 136 |
| 2:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 22 | 120 |
| 4:00.0 | 509 | 1:57.8 | 214 | 1035 | 34 | 23 | 135 |
| 6:00.0 | 481 | 2:04.7 | 180 | 920 | 31 | 22 | 145 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 24 | 144 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 27 | 139 |
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Workout Graph
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