Henrik Martin Andersen 5:00 row
1,286
Meters
5:00.0
Time
1:56.6
Pace
86
Calories
118
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 116 |
September 01, 2025 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1032 | 86 | 24 | 118 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 24 | 110 |
| 2:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 25 | 121 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 24 | 118 |
| 4:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 25 | 127 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 25 | 114 |
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Workout Graph
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