Henrik Martin Andersen v6:00/2:00r...6 row
4,079
Meters
15:00.0
Time
1:50.3
Pace
306
Calories
159
Heart Rate
| Rest Distance | 342 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,421 |
| Overall Time | 27:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 28 |
| Stroke Count | 414 |
| Drag Factor | 119 |
October 02, 2025 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,079 | 1:50.3 | 261 | 1197 | 28 | 159 | |
| 6:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 27 | 167 | |
| r: 2:00 | 75 | ||||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 27 | 167 | |
| r: 2:00 | 84 | ||||||
| 3:00.0 | 799 | 1:52.6 | 245 | 1142 | 27 | 166 | |
| r: 2:00 | 31 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 29 | 154 | |
| r: 2:00 | 60 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | 157 | |
| r: 2:00 | 80 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 | 146 | |
| r: 2:00 | 12 | ||||||
| r342 |
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Workout Graph
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