Henrik Martin Andersen v1:00/2:00r...5 row
4,133
Meters
15:00.0
Time
1:48.8
Pace
313
Calories
137
Heart Rate
| Rest Distance | 303 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,436 |
| Overall Time | 25:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 29 |
| Stroke Count | 429 |
| Drag Factor | 114 |
October 23, 2025 14:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,133 | 1:48.8 | 271 | 1233 | 29 | 137 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 31 | 97 | |
| r: 2:00 | 60 | ||||||
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 31 | 136 | |
| r: 2:00 | 90 | ||||||
| 3:00.0 | 842 | 1:46.8 | 287 | 1286 | 29 | 125 | |
| r: 2:00 | 88 | ||||||
| 4:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 28 | 162 | |
| r: 2:00 | 58 | ||||||
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 27 | 169 | |
| r: 2:00 | 7 | ||||||
| r303 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.