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Henrik Martin Andersen v0:20/0:10r...24 row

2,354

Meters

8:00.0

Time

1:41.9

Pace

194

Calories

139

Heart Rate

Rest Distance1,025
Rest Time11:40.0
Overall Distance3,379
Overall Time19:40.0
Average Watts330
Calories Per Hour1436
Stroke Rate33
Stroke Count271
Drag Factor117

November 04, 2025 20:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,354 1:41.9 330 1436 33 139
0:20.0 103 1:37.0 382 1616 36 97
r: 0:10 41
0:20.0 105 1:35.2 405 1694 36 122
r: 0:10 37
0:20.0 101 1:39.0 361 1541 36 104
r: 0:10 32
0:20.0 98 1:42.0 329 1433 36 109
r: 0:10 34
0:20.0 97 1:43.0 319 1399 33 104
r: 0:10 29
0:20.0 97 1:43.0 319 1399 33 146
r: 0:10 29
0:20.0 93 1:47.5 282 1268 33 155
r: 0:10 33
0:20.0 97 1:43.0 319 1399 33 129
r: 4:00 170
0:20.0 102 1:38.0 371 1578 36 114
r: 0:10 39
0:20.0 100 1:40.0 350 1504 33 128
r: 0:10 34
0:20.0 100 1:40.0 350 1504 39 145
r: 0:10 30
0:20.0 97 1:43.0 319 1399 36 130
r: 0:10 30
0:20.0 96 1:44.1 310 1365 33 155
r: 0:10 29
0:20.0 98 1:42.0 329 1433 33 160
r: 0:10 32
0:20.0 96 1:44.1 310 1365 33 141
r: 0:10 27
0:20.0 98 1:42.0 329 1433 33 162
r: 4:00 157
0:20.0 101 1:39.0 361 1541 33 134
r: 0:10 36
0:20.0 99 1:41.0 340 1468 33 143
r: 0:10 34
0:20.0 99 1:41.0 340 1468 33 155
r: 0:10 32
0:20.0 95 1:45.2 300 1332 33 161
r: 0:10 33
0:20.0 96 1:44.1 310 1365 33 164
r: 0:10 33
0:20.0 96 1:44.1 310 1365 33 164
r: 0:10 31
0:20.0 95 1:45.2 300 1332 30 166
r: 0:10 31
0:20.0 98 1:42.0 329 1433 33 167
r: 0:10 12
r1,025

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