Henrik Martin Andersen v3:00/2:00r...6 row
4,954
Meters
18:00.0
Time
1:49.0
Pace
374
Calories
155
Heart Rate
| Rest Distance | 285 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,239 |
| Overall Time | 30:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 117 |
November 05, 2025 13:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,954 | 1:49.0 | 270 | 1230 | 27 | 155 | |
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 28 | 149 | |
| r: 2:00 | 84 | ||||||
| 3:00.0 | 815 | 1:50.4 | 260 | 1194 | 27 | 158 | |
| r: 2:00 | 53 | ||||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1211 | 27 | 118 | |
| r: 2:00 | 37 | ||||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 28 | 167 | |
| r: 2:00 | 51 | ||||||
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 28 | 171 | |
| r: 2:00 | 47 | ||||||
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 28 | 172 | |
| r: 2:00 | 13 | ||||||
| r285 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.